Upcoming 908 Social Events
- THIS SATURDAY! – 11/07- Our very own Ritu is doing stand up at Mara’s in BH on Saturday, November 7th @ 8PM. A few of us have already bought tickets, and they always sell out so don’t wait – buy your tickets here!
- 11/20 – Beers at the gym after the evening classes – Friday, November 20th @ 7:15PM
- 12/12 – Annual Christmas Party @ 908 – Saturday, December 12th @ 8PM
Today’s Workout:
- 5RFT – “The Punisher”
- 7 Strict HSPU (Sx = Box HSPU or DB Press / Rx = Ground / CRx = 4″/2″ Deficit”
- 14 Dumbbell Snatch (Sx = 30#/20# – Rx = 50#/35# – CRx = 70#+/50#+)
- 21 Lunges
- 400M Run
- Finisher – 300M Farmers Carry
…only ‘cuz he ain’t pushin’ one in this photo.