Today’s Recipe – Roasted Brussels Sprouts With Squash and Walnuts – Life As A Plate
Today’s Link – Are you Ignorant When It Comes To The Deadlift – T-Nation
Schedule
- Mobility Warm Up
- WOD – “White” – 5 RFT
- 3 Rope Climbs – (15ft)
- 10 Toes To Bar
- 21 Steps Overhead Walking Lunge (45#/25#)
- 400m Run
- Stretch
I can flyyyyyyy!
what are you looking at???
jesus?
your leavitating christina WTF! CHEATER CHEATER
Sickkkkkk pics!! Everyone looks amazzzzzing!! as usual 🙂
Awesome pics!!!