4/06/12 – Good FridayBy kingwilly / April 5, 2012 Sweet BBQ Baby Back Ribs FGB Rowing Lara, can you see? Schedule: Mobility Warm Up 5×5 Strict or Weighted Pull Up Practice WOD: 4 RFT 25 Kettlebell Swings (53/35) 25 Push Ups Accessory – 3 Sets Max Toes to Bar Stretch
Lara doesn’t need to see, she just DOES.