08/07/15: GSO goes on sale @ 12pm
Announcement: CrossFit 908 is hosting its 4th annual Garden State Open, an individual CrossFit competition, on Saturday, October 10th. Registration will open…
08/07/15: GSO goes on sale @ 12pm Read More »
Announcement: CrossFit 908 is hosting its 4th annual Garden State Open, an individual CrossFit competition, on Saturday, October 10th. Registration will open…
08/07/15: GSO goes on sale @ 12pm Read More »
Sunday Kids Yoga@908! – Dates: July: 12th and 19th August: TBA Time: 10 – 10:50 a.m. (during Open Gym time) Ages: ~ grades…
07//10/15: Audible Read More »
Upcoming 908 Seminars/Social Events: Sunday, June 28 – Rowing Seminar (only 6 spots left) Sunday, July 12 – Tubing down the Delaware with CFJC…
06/24/15: Congrats Aron! Read More »
Congratulations to Veronica, Carla, Kenny, Rob, Chris, and Karen, our most recent Fundamentals graduates. Make sure to introduce yourself when you see them…
05/29/15: Congrats Fundies Grads! Read More »
CrossFit 908 Night Out – We are way overdue for one of our infamous night’s out. Next Saturday, May 9th @ 8pm. Location…
05/04/15: Legs and Abs Read More »
Today’s Workout: Strength – EMOM12 Odd Min – 4 Back Rack Lunges (4 each leg) Even Min – 5 Strict HSPU (Sx…
04/20/15: Happy Lungeday Read More »
Today’s Workout: Back Squat – 3 x 10 @ 80% of your 5RM (We will be changing reps and increasing % in…
04/13/15: And so it begins…12 weeks of pure joy! Read More »
Today’s Workout: EMOM10 – 2 – 1.25 Front Squats (Only increase every 2 minutes at most) Conditioning – 20-15-10-5 reps for time…
Today’s Workout: EMOM10 – 2 Hang Power Cleans Conditioning – AMRAP12 – 5 Front Squats (Sx = 95#/65# – Rx = 135#/95#…
02/13/15: NC Day #12 Read More »
CF 908 Holiday Night out – This Friday, Dec 19, 8pm at King Bennie’s Tiki Lounge just above Nagoya in Berkeley Heights….