3/13/13 – Tim's 30th
Hey everyone it’s Erin, and I hijacked today’s post for a very special reason…it’s Tim’s 30th birthday! As some of you may…
3/13/13 – Tim's 30th Read More »
Hey everyone it’s Erin, and I hijacked today’s post for a very special reason…it’s Tim’s 30th birthday! As some of you may…
3/13/13 – Tim's 30th Read More »
Happy birthday to Melissa W! Hope your hand is healing quickly! Gym is closed Saturday & Monday New Fundamentals class starts Tuesday,…
5/25/12 – Regionals Day 1 Read More »
This Week’s Schedule – Monday, 07/18 – Deadlift + Couplet Tuesday, 07/19 – 20 min AMRAP Wednesday, 07/20 – “Daniel” Thursday, 07/21…
07/18/11 – Nutrition Challenge Day #22 – Monday Deads Read More »
NUTRITION CHALLENGE – The nutrition challenge will end on Monday, May 17. Everyone must be weighed in by the end of Monday….
05/11/10 – Twenty Minute Tuesday Read More »