08/27/10 – Pull Up Practice
The Cure SMA Awareness WOD – This will be the workout on Saturday to support families of SMA. Here is the Donation…
08/27/10 – Pull Up Practice Read More »
The Cure SMA Awareness WOD – This will be the workout on Saturday to support families of SMA. Here is the Donation…
08/27/10 – Pull Up Practice Read More »
Fundamentals – We are looking to start a new Fundamentals class again. If you are interested please contact [email protected] Today’s Links –…
08/14/10 – Solo WOD Saturday Read More »
Modified Schedule – During the week of 08/02-08/06 CrossFit 908 will have a modified schedule. Erin and I are going on vacation…
07/16/10 – Gymnastics Gone Globo Read More »
Today’s Links – A simple guide to Rockstar abs: part 2 – Zen to Fitness The Suitcase Deadlift – Whole 9 Life…
07/09/10 – Friday Squats Read More »
CF 908 Night Out – Thursday, June 10 @ 8:00pm at the Tavern in Scotch Plains. Come celebrate Erin’s birthday! Goals –…
06/08/10 – Have you been practicing your Double Unders? Read More »
Thursday, 4/22 — 6am Class IS CANCELLED Fundamentals – The next class starts on Monday April 26th. The class will meet on…
04/21/10 – AMRAP Wednesday is back! Happy Birthday Pat! Read More »