01/17/12 – Sleds!
Spartan Race! – CrossFit 908 has a team! REGISTER HERE! – Find CrossFit 908. “CrossFit” is the password. Thank you to Heather…
Spartan Race! – CrossFit 908 has a team! REGISTER HERE! – Find CrossFit 908. “CrossFit” is the password. Thank you to Heather…
Today’s Recipe – Paleo Onion Sesame Crackers – Life As A Plate Today’s Link – What is Inflammation? – Mark’s Daily Apple…
01/06/12 – Friday Squats! Read More »
Today’s Recipe – “Primal” Holiday Desserts” – Robb Wolf Today’s Link – Setting Yourself Up To Win: A Body By Science Approach…
12/16/10 – Deads and Stuff Read More »
The CrossFit Holiday Throwdown Series – This is an online CrossFit competition starting on Dec 15, open to anyone in the world….
12/10/11 – A Group BDay WOD – Karen, Jim R., Jim E., Erik Read More »