Today’s Recipe – Pulled Pork Barbecue – Primal Palate
Today’s Links –
- Defending Olive Oil’s Reputation – Mark’s Daily Apple
- The Paleo Solution – Episode 72 – Robb Wolf
- Fish Oil Calculator – Version 2.0 – Whole 9
- Mobility Warm Up
- WOD – Come in and lift, complete an endurance WOD or make up a workout you missed. We can also make up a workout for you.
- Stretch a lot. Spend time on your wicked tight hips and shoulders kid!