A Couple of Housekeeping Items –
- Somebody borrowed a pair of my shorts. I can’t remember who. If you have them, can I have them back?
- There are several items that have been left in the gym (shirts, pants, 1 sock). Please take a look to see if any of the paraphernalia is yours. The items will be tossed at the end of April, unless they are nice and a size large men or small women. Then, they’ll become a part of the Carroll family. 🙂
Today’s Recipe – Jamaican Jerk Salmon – Chowstalker
Today’s Links –
- Workout Routines: Exercising on Vacations Part 2 – Eric Cressey
- Small, and not so small, farms you can trust – Mark’s Daily Apple
- The Paleo Solution – Episode 75 – Robb Wolf
- Mobility Warm Up
- WOD – Pick a workout from Mon/Tue/Wed to make up, work on a goal, work on a skill, complete an endurance workout or complete the sectional workout.
- Stretch – Mobility WOD