Today’s Workout:
- AMRAP25 – Teams of 2
- Pace Setter – 300m Sandbag Run
- Work – Partners pick up where the other leaves off.
- 10 Pull Ups
- 15 Slam Balls (Sx = 35#/25# – Rx = 50#/35#)
- 20 Box Jumps (Sx = 20″/18″ – Rx = 24″/20″)
- Finisher – Collect 1 min in an L-Sit (Rings or Parallettes)
Good one
Nice picture. *Like*
Sandbag torture!
Great picture 🙂