09/22/12: 7:30am Class Only Today

Balanced Bites Nutrition Workshop @ 9am today.  Make sure to show up 15 minutes early.

  • WOD – Group Run – Don’t worry if the class is full.  Just show up!

Make The Healthiest Choices Across The Spectrum – Mark’s Daily Apple

Congrats to Jason on his 335# PR Back Squat

4 thoughts on “09/22/12: 7:30am Class Only Today”

  1. Hey Jason thats awesome. Congratulations. I have to get me some of those high tech lifting shoes!!! Keep up the good work training buddy. Brian Jim and I will keep pushing you!

  2. Thanks guys! Just gotta keep downing those jars of baby sweet potatoes. Brian we got a date with 405 in December!