05/04/18: Frideads y'all!
Today's Workout:"Tripull" Part 1 - For Time 50 Calorie Row 40 Toes To Bar (Sx…
05/04/18: Frideads y'all!
Today's Workout:"Tripull" Part 1 - For Time 50 Calorie Row 40 Toes To Bar (Sx…
04/17/18: Congrats, Brian!
A big congratulations to Brian D. and his wife Michelle on their twin baby…
02/07/18: Partner Workout
Today's Workout: Conditioning - Teams of 2 - 5 Rounds Each - Alternating full…