07/13/16: Deadnesday
Today’s Workout: Strength – Deadlift – EMOM10 – 2 reps starting @ 80% of 1RM Conditioning – For Time – “Wallflower” 10…
07/13/16: Deadnesday Read More »
Today’s Workout: Strength – Deadlift – EMOM10 – 2 reps starting @ 80% of 1RM Conditioning – For Time – “Wallflower” 10…
07/13/16: Deadnesday Read More »
Erin and I will be set up at the New Providence street fair tomorrow, Sunday, with a CrossFit 908 booth. We will…
10/31/15: Happy Halloween! Read More »
Check out NJ.com’s article about our very own Lucia Donnelly. She won the 100 yard backstroke and helped New Providence to win…
01/29/14: Nutrition Challenge Info Is Out Read More »
Burpees For Brooke – Saturday, April 27 from 9am-12pm. CrossFit 908 is hosting a Fundraiser for a 4-year old girl named Brooke…
03/26/13: Burpees For Brooke Read More »
If you’ve ever been to one of the Crossfit 908 parties, you know how delicious, yet nutritious, some of the food offerings…
02/12/13: Paleo Food Fest and 908 Cookbook! Read More »
Announcements: Yoga is CANCELED tonight due to a flight cancelation. Sorry for the late notice! Nutrition Challenge starts on Friday, Feb 1….
01/30/13: Wall Walk Wednesday Read More »
Oly Lifting Seminar with Wilke’s Weightlifting – How does Sunday December 11 work for everyone interested? Today’s Recipe – Smoked Salmon Scrambled…
10/13/11 – DIY Thursday – NC Day #4 Read More »