04/30/18: We're Climbing!
Today's Workout: Strength - Back Squat 3x5 @ 94% of 3RM Conditioning - For…
04/30/18: We're Climbing!
Today's Workout: Strength - Back Squat 3x5 @ 94% of 3RM Conditioning - For…
03/12/18: A Chipper Start
Today's Workout: Conditioning - For Time 1K Row 25 Burpees 75 Air Squats 25…
10/13/17: Congrats to Ron and Jillian!
Congrats to Ron and Jillian who are getting married tonight. They met at 908…
09/15/17: 5K Run & BBQ Sunday
Berkeley Heights 5K – On Sunday, 09/17 @ 9:30am Erin and I will be running in…
09/15/17: 5K Run & BBQ Sunday
Berkeley Heights 5K – On Sunday, 09/17 @ 9:30am Erin and I will be running in…
08/29/17: Tuesday Triplet
Today's Workout: Conditioning - 10 Rounds For Time - "Heave-in Conditioner" -…
08/21/17: Upcoming Events
Upcoming Events - 908 BBQ @ Juan Grana’s This Saturday, 08/26 @ 3pm – Next…