V-up Archives - 908 Athletics

03/01/18: Row Fo Sho

Today's Workout: Conditioning - 4 x 1K Row - Alternate with a partner. Each…

02/20/18: Tuesday

Today's Workout: Part A - E2MOM20 - 8 Lateral Bar Burpees 4 Power Cleans…

02/15/18:Thursday

Today's Workout: Teams of 2 - E2MOM30 A - 70 ft Sled Push (Teams choose…

01/13/18: Saturvals

Today's Workout: Conditioning - 5 Rounds 1 min - Max Wall Balls (Sx = 14#/10#…

10/30/17: Costume Contest on Tuesday

Tomorrow is Halloween, so we expect to see some phenomenal costumes at the gym!…

04/24/17: Row Much Fun

Today's Workout: Conditioning - Part A - Teams of 2 3 x 1K Row Each -…

01/05/17: Thursday Workouts, Yay!

Tonight's Specialty Class @ 7:15pm will be focusing on rope climbs. We will…

06/08/16: Partner WODnesday

Today's Workout: Conditioning - 10 Rounds For Time "Maverick & Goose" -…

10/27/15: Tensday

Events This Week - 10/29 – Drinks out @ Delicious Heights in BH – Thursday,…

10/12/15: GSOver

Congratulations to all of the competitors from this past weekend. We had a…