10/14/16: A nice littler two-fer
Today’s Workout: Part A – For Time “Hang-demonium” 30 Hang Power Cleans (Sx = 75#/55# – Rx = 95#/65# – CRx =…
10/14/16: A nice littler two-fer Read More »
Today’s Workout: Part A – For Time “Hang-demonium” 30 Hang Power Cleans (Sx = 75#/55# – Rx = 95#/65# – CRx =…
10/14/16: A nice littler two-fer Read More »
Hello All, the 5th Annual Garden State Open is a little over a month away. The event is nearly sold out with…
08/29/16: Judges and Volunteers Needed Read More »
Saturday, July 30th – CrossFit 908 BBQ at Juan G’s house. All are welcome. It is a great day filled with amazing people…
Today’s Workout: Skill – Muscle Up Progressions. Sx – Don’t have unassisted pull ups or ring dips – Complete 5 sets of…
02/22/16: Congratulations Allen & Sul Hee! Read More »
Come and experience a fun and energetic Yoga class for Valentine’s Dayon Sunday, February 14th at 8:30 a.m. @ 908. The class…
02/09/16: NC Day #9 Read More »
Good luck to everyone completing the 28-day Nutrition Challenge. I expect great results especially now that you are all partnered up. It…
02/01/16: Nutrition Challenge Day 1 – What's for breakfast? Read More »
Trivia Question #3 – List the following staff in order from oldest to youngest: Erin, Tim, Pat, Kevin, Jake, Allen, Jon. Today’s…
01/20/16: AMRAPsss Read More »
Now available – Zen Planner member mobile app for iPhone & Android phones. You will now be able to do the following…
01/13/16: Nutrition Challenge Read More »
Hi 908 family, sorry for not posting this earlier. Coach Kevin sent me this a while ago and I let it slip…
Holiday Schedule This Week: Thursday – New Years Eve – 6am / 9am-11am Open gym for both times just like all of our…
12/30/15: Nearly a new year! Read More »