05/30/17: Nutrition Challenge Starts Today
All details regarding the nutrition challenge can be found HERE on our Facebook nutrition challenge page. You and your partner must post…
05/30/17: Nutrition Challenge Starts Today Read More »
All details regarding the nutrition challenge can be found HERE on our Facebook nutrition challenge page. You and your partner must post…
05/30/17: Nutrition Challenge Starts Today Read More »
Nutrition Challenge – We will be hosting a Nutrition Challenge starting the day after Memorial Day, Tuesday 05/30 and concluding on Friday,…
Fifth Annual Mother’s Day Yoga@908 class! In honor of Mother’s Day, Karen Kelly has prepared a special FREE yoga class for Sunday,…
05/11/17: Throwback Thursday Read More »
Today’s Workout; Conditioning – Teams of 2 100 Burpees (Performed at the same time) 8 x 200m sprint relay style (4 each)…
05/06/17: Welcome Leo! Read More »
JUDGES NEEDED – On Saturday, May 13th CrossFit 908 is hosting Barbells and Beers, a co-ed partner competition. The competition is co-hosted…
04/29/17: Judges Needed! Read More »
Today’s Workout: Strength – EMOM10 -(Same Minute) 3 Deadlifts (5lbs heavier than 4/7) 5 Burpees Over The Bar Conditioning – Teams of…
04/15/17: Partner Fun Read More »
Today’s Workout: Strength – Take 15 minutes to find a 5 rep max Hang Power Clean Conditioning – Every 4 minutes x…
04/03/17: Happy Bunday Read More »
Today is the last day of the 2017 CrossFit Open. Don’t forget to submit your scores for 17.5 prior to 8pm. More…
03/27/17: The Open is Closing Read More »
Today’s Workout: Strength – 7 x 2 Split Jerk (Taken from ground) – Start @ 70% of your 1 rep max and…
02/20/17: The jerk store called… Read More »
Today’s Workout: Teams of 2 – For Time – “Duality” 200 Calorie Row – Alt. every 10 cals 50 Synchronized Burpees 150…
01/18/17: Partner Workout Read More »