04/08/17: Partner Nancy
Today’s Workout: Part A – Teams of 2 – 5RFT – Run 400m Together 30 Overhead Squats (Sx = 45#/35# – Rx…
04/08/17: Partner Nancy Read More »
Today’s Workout: Part A – Teams of 2 – 5RFT – Run 400m Together 30 Overhead Squats (Sx = 45#/35# – Rx…
04/08/17: Partner Nancy Read More »
ANNOUNCEMENT: We are taking preorders for Team 908 CrossFit Open shirts! If you would like to preorder one, please email [email protected] – along…
03/10/17: 17.3 is… Read More »
Today is the first day of the Nutrition Challenge (NC). Reminder that your need to post your points on a daily basis…
02/13/17: Nutrition Challenge Day #1 Read More »
Today’s Workout: Last completed 3/9/16 Skill – EMOM10 – 1 Snatch Pull + 1 Hang Snatch (Squat is available, power if not)…
12/21/16: Some snatchin' Read More »
The week ahead: Tue – Thruster + Couplet Wed – AMRAPsss Thurs – Yoursday + Weightlifting Club Fri – Triplet + Chipper…
10/17/16: Happy Monday! Read More »
Today’s Workout: Skill – E2MOM10 – 5 Overhead Squats – Can be taken from ground or rack. Start with a moderate load…
09/26/16: Monday Runday Read More »
Upcoming Schedule – Sunday 09/04 – No Yoga Monday, 09/05 – 8am / 9am only Hey everyone, we are still looking for…
09/02/16: Labor Day Schedule Read More »
Today’s Workout: Strength – Back Rack Lunge – 5 x 4 reps each leg @ 60% of your 1RM Back Squat Conditioning…
08/05/16: All about that bass Read More »
On Saturday, July 30 there will be a CrossFit 908 BBQ hosted by Juan Grana at his house in Edison. All 908ers…
Registration for Barbells & Beers is open. This is a co-ed partner competition that we are hosting along with Two Roads Brewing…
05/10/16: Find a partner! Read More »