12/28/17: Thursday Funsies
Today’s Workout: Conditioning – 8 Rounds :30 Max Strict Pull Ups (This movement is going to be an athlete’s choice today. Options…
12/28/17: Thursday Funsies Read More »
Today’s Workout: Conditioning – 8 Rounds :30 Max Strict Pull Ups (This movement is going to be an athlete’s choice today. Options…
12/28/17: Thursday Funsies Read More »
Today’s Workout: Conditioning – “Fran” 21-15-9 reps for time of Thrusters (rx = 95#/65# – Scale as needed based on intention) Pull…
From Coach Allen: Dear CF908 family, Thank you so much for the extremely generous gift! Even though you’ve all proven time and…
12/15/17: Thank You Read More »
Tomorrow night (Saturday) is the CrossFit 908 Christmas party @ 8pm. We hope to see you all there! Please bring an item…
12/08/17: 908 Christmas Party Tomorrow Night @ 8pm Read More »
The CrossFit 908 Christmas Party is this Saturday, 12/09 @ 8pm. It is held at CrossFit 908. We hope that all of you will…
12/06/17: 908 Christmas Party Saturday 8pm! Read More »
Holiday Shirts – We are putting in an order for some Holiday shirts. If you would like to order a shirt, please email [email protected]…
11/30/17: Holiday Shirt Orders Due By Friday 12pm! Read More »
We want to wish a very Happy Birthday to coach Jake today. Your smile and upbeat attitude are infectious and we’re lucky…
11/21/17: Happy Birthday Coach Jake! Read More »
Today’s Workout: Conditioning – “From The Ground Up” – 10 Rounds For Time – 30 min time cap 200m Run (Sx =…
Save the date! The 908 Holiday party will be on Saturday, 12/09 @ 8pm. Hope to see you all there! Please bring…
11/10/17: 908 Holiday Party! Read More »
Today’s Workout: Conditioning – EMOM20 1st min – Burpees (Sx = 7 / Rx = 10 / CRx = 15) 2nd min…
11/08/17: Gymnasty Read More »