08/15/17: Twofer
Registration opens for the 2017 Garden State Open tomorrow, Wednesday, @ 10am. CLICK HERE TO REGISTER. We need help with volunteers and…
Registration opens for the 2017 Garden State Open tomorrow, Wednesday, @ 10am. CLICK HERE TO REGISTER. We need help with volunteers and…
6th Annual Garden State Open – Saturday 10/07/17 – Registration opens next Wednesday 10/16 @ 10am. Check IG and Facebook for workouts….
08/11/17: Garden State Open Read More »
Today’s Workout: Conditioning – 5 Rounds For Total Time 21 Calorie Row 18 Box Jumps (Sx = 20″/18″ – Rx = 24″/20″)…
08/02/17: Interval Fun Read More »
Did you order your leg sleeve yet? Today’s Workout: Skill – EMOM10 – 1st min – 2-3 Rope Climbs (Sx = 2-3…
07/27/17: Climbing Read More »
This Saturday @ Donovan’s Reef in Sea Bright we will be gathering for some fun in the sun (hopefully). Everyone is invited…
07/20/17: 908 Beach Day Read More »
Today’s Workout: Strength – 15 min to build to a heavy 2 rep hang power clean Conditioning – 21-15-9 reps for time…
07/07/17: Friday Funsies Read More »
Holiday Schedule – Mon, July 3rd – 5am/6am/7am/9am/10am/4:15pm/5:15pm/6:15pm Tue – July 4th – CLOSED Today’s Workout: Conditioning – Teams of 2 –…
07/01/17: Closed on July 4th Read More »
Upcoming Events: Saturday, 06/24/17 – Asbury Park Games – We have 10+ CF 908 teams competing this Saturday. Come out and support…
06/21/17: Upcoming Events This Weekend Read More »
Saturday, June 17 – Cure For IBD 5K and 1 Mile Fun Run – CrossFit 908 will be participating in a Cure…
06/12/17: Cure For IBD 5k Run and Walk Next Saturday Read More »
Today’s Workout: Strength – Back Rack Lunge – 3 x 10 (5 steps each leg) – All sets should be done @60%+…
06/07/17: Legnesday Read More »