CrossFit Kids - Winter 2025

SIGN UP AT WESTFIELD

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SIGN UP AT BERKELEY HEIGHTS

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🚨BACK THIS WINTER! 🚨 At both our Westfield & Berkeley Heights locations!

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Our CF Kids program is designed to introduce kids to the fundamentals of fitness in a fun, engaging, and supportive environment. Our goal is to foster a lifelong love for health and fitness through age-appropriate exercises and activities that emphasize physical, social, and emotional well-being.

Program Objectives

**Build Strength and Endurance**: Through various exercises, children will develop physical strength and cardiovascular endurance, setting the foundation for a healthy lifestyle.

**Enhance Coordination and Flexibility**: Activities will focus on improving motor skills, balance, and flexibility, which are essential for overall physical development.  

**Promote Healthy Habits**: Instilling the importance of regular physical activity and healthy eating habits early on.

**Boost Confidence and Teamwork**: Encouraging a supportive community where kids learn to set goals, work together, and build self-confidence.

Program Details: Registrations Opens Wednesday, 12/11 @ 12pm

Cost: $319 (Includes all 16 classes - no make ups)

When/Where: 908 Athletics Berkeley Heights & 908 Athletics Westfield, Starting January 6 through March 5, every Monday & Wednesday from 3:45pm - 4:30pm. (No class on Monday, January 20 or Monday, February 17.)

Who: Kids ages 7-11.  Each location is capped at 15 kids.

Why: To instill exercises and healthy habits at a young age to encourage a life of fun, happiness, and vitality.