Iron Youth - Winter 2025
Grades 7 - 12
By
December 11, 2024
908 ATHLETICS IRON YOUTH PROGRAM IS BACK AT BOTH OUR BERKELEY HEIGHTS & WESTFIELD LOCATIONS!
It has become apparent that there exists a significant gap in the fitness realm specifically tailored for teenagers. While we adults enjoy a plethora of group fitness options, our teenagers are often limited to their high school weight rooms or the local YMCA. It’s concerning to see these young ones left to navigate weightlifting on their own, especially when some of their gym antics may raise concerns for their long-term well-being. Here is what makes Iron Youth a great program for your teenagers.
Coaching - Each teen will be coached on their technique and form and carefully watched over to ensure they are learning to lift safely and effectively
Connection - Too often teens are left to social media to try and make real connections. An hour in the gym with your peers can help form lifelong, supportive relationships.
Community - Being a part of something is special. Whether your teen is an out of season athlete or just looking to start their fitness journey, when they join 908 Athletics, they are a part of much bigger fitness community that always supports each other.
Program Details: Registrations Opens Wednesday, 12/11 @ 12pm
Cost: $399 (Includes all 16 classes - no make ups)
When/Where: 908 Athletics Westfield & 908 Athletics Berkeley Heights Starting January 7th through February 27 - Every Tuesday & Thursday from 3:30pm - 4:30pm
Who: Grades 7th-12th. Each location is capped at 20 kids.
Why: Strength training is a lifelong endeavor that has benefits that transcend all aspects of life. Why not start them young on their path to health and wellness?
The program will go beyond mere weightlifting. It will cover nutrition and sleep and the pertinent needs of teenagers for optimum health and peak performance. No prior experience is needed. Just a desire to learn and be coached.
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