HYROX Training Program

SIGN UP FOR HYROX TEMPLATE WITH ACCESS TO 908 ATHLETICS - BERKELEY HEIGHTS

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SIGN UP FOR HYROX TEMPLATE WITH ACCESS TO 908 ATHLETICS - WESTFIELD

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We’re thrilled to announce the launch of our brand-new Hyrox Training Template—designed to help you train smarter, feel stronger, and dominate on race day!

This isn’t just a PDF with workouts. It’s a comprehensive, 16-week program built to take you from concerned to confident. Here's what’s included:

• Workouts tailored for Hyrox preparation
• Open gym access to both Westfield and Berkeley Heights locations
• Expert coaching support with email access to Jake
• 4 exclusive community training sessions focused on strategy, game plans, and race simulations
• Optional one-on-one training to tackle your weaknesses and maximize your strengths

The best part? You can follow this program while continuing your CrossFit training 3x per week! With benchmark workouts in the first few weeks, you’ll see measurable progress as you build toward race day.

Why is this program a game-changer?
CrossFit already gives you a solid foundation for Hyrox—think running, rowing, skiing, sled pushes/pulls, burpees, lunges, farmer’s carries, and wall balls. This program adds focused training to prepare you for the longer, continuous effort of a Hyrox event (1–1.5 hours).

Whether you're aiming to conquer Hyrox NYC or another race down the road, we’ve got a plan to help you succeed!

Program Options:

1. Template Program
   
   • Hybrid 24/7 Gym Access
   • 3-day/week Training Template (2 progressive phases + race simulation)
   • 4 Community Training Sessions (Sundays at 11 AM)
   • Email Access to Jake for coaching support
     Member Price: $49/month | Non-Member Price: $149/month
2. Individualized Program
   
   • Everything in the Template Program
   • 2 personal skill sessions per month
   • Customized homework for your unique needs
     Member Price: $179/month | Non-Member Price: $279/month

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The program kicks off February 1, so don’t wait to secure your spot!

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**If you are already have Hybrid 24/7 access, we will pause it during the 4 month template period.

**Member pricing - all monthly 908 Athletics or Endure Training Co members

**Non member pricing - all others

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Not racing Hyrox NYC?
No problem! This program works for anyone looking to build endurance and crush longer events. Reach out to Jake, and we’ll tailor the template to your goals.

Let’s train hard, stay consistent, and crush it on race day! 💪

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Happy Training,
The 908 Athletics Team

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Scheduled Community Events - all at 908 Athletics - Berkeley Heights (11am - 12:30pm):

- Sunday, Feb 9

- Sunday, March 9

- Sunday, April 6

- Sunday, May 4

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SIGN UP FOR HYROX TEMPLATE WITH ACCESS TO 908 ATHLETICS - BERKELEY HEIGHTS

‍

SIGN UP FOR HYROX TEMPLATE WITH ACCESS TO 908 ATHLETICS - WESTFIELD

‍

‍

‍

SIGN UP FOR HYROX TEMPLATE WITH ACCESS TO 908 ATHLETICS - BERKELEY HEIGHTS

‍

SIGN UP FOR HYROX TEMPLATE WITH ACCESS TO 908 ATHLETICS - WESTFIELD

‍