Bring your friend(s) day is back this Saturday and every Saturday for the next 3 weeks leading up to Memorial Day Weekend! We will be entering your name into a raffle for each NEW friend you bring. Each week, one person from each gym will win a gift card to a local business.Links to sign up:WestfieldBerkeley HeightsToday's WorkoutWarm Up
Conditioning -"Mega-Low-Maniac" - Last done 11/5/20AMRAP 20
Accessory4 Sets - Superset