06/01/19: Saturday

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By
allen
June 1, 2019
06/01/19: Saturday

allen

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June 1, 2019

Today's Workout

  • Conditioning - "Countdown #1"For Time - Partner WOD
    • 300 Cal Row
    • 200 Wall Balls (sx - Scale as Needed rx - 20#|14#)
    • 100 Hang Power Cleans (sx - 75#|55# rx - 105#|70# 135#|95#)

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