06/05/19: Wednesday

Today's Workout

• Conditioning - "Three-anu Reeves"Teams of 3
  • AMRAP 15
    • 30|24 Cal Bike
    • 300' Sled Push (Alternate Every 50')
  • Rest 5 min.
  • AMRAP 15
    • 1200 m Ski (Alternate Every 200 m)
    • 200 m Farmers Carry (Together)***Rain Sub - Collect 2 min. Farmers Hold (Everyone be holding for time to count)

• Accessory
  • Collect 3 min. in a Challenging Wall Sit