07/13/19: Saturday

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By
allen
July 13, 2019
07/13/19: Saturday

allen

   •    

July 13, 2019

Today's Workout

  • Conditioning - "The Krow"For Time - Teams of 3
    • 9 km Row (Alternate Every 300 m)Buy Out:
      • 50' Sled Push (Weighted if Desired)

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